i found this recipe on the weight watchers site for "cinnamon knots." they looked really tasty and obviously not too horrible for you. so, tonight i tried them. first, i mixed the sugar and cinnamon (a little more than the recipe lists for) together in a bowl. After spraying with the cooking spray, I put each stick into the bowl, turning to coat well -- as opposed to just spooning the mixture over. i varied the "knot" a little -- i just twisted them once.
very easy to make, quick and good to eat!
cinnamon sugar knots
weight watchers
2 tablespoons sugar
1/2 teaspoon cinnamon
11 ounce refrigerated breadsticks dough
cooking spray, butter flavored
Preheat oven to 375ºF. Coat a large baking sheet with cooking spray.
In a small bowl, mix the cinnamon and sugar. Mix well and set aside.
Unroll the breadsticks and cut each one in half lengthwise (resulting in 24 sticks). Arrange on baking sheet and coat with cooking spray. Sprinkle 1/4 cinnamon-sugar mixture over each piece. Tie each piece into a knot (pulling dough gently, if necessary). Sprinkle remaining cinnamon-sugar mixture over knots.
Bake until puffed up and golden brown, about 15 minutes. Serve warm.
Yield: 2 per serving
Weight Watchers Points: 2 per serving